Amy Peters, B.S., CSCS, Pn1

With 11 years of coaching experience and more than 5,000 sessions, Coach Amy Peters is dedicated to helping women over 40 navigate the challenges of perimenopause and menopause with confidence and strength. As a certified Menopause Health & Fitness Specialist through MedFit, Amy understands the unique hormonal shifts, weight changes, and energy fluctuations that come with this stage of life. She offers tailored exercise plans, nutrition strategies, and lifestyle support to help women regain balance, energy, and vitality. Amy’s passion comes from her belief that menopause can be a time of transformation, not limitation. Through her ReShape U system, she guides women to break through barriers, achieve lasting weight loss, and feel empowered at every stage of midlife.